July Parenting Tip: Keeping Kids Safe in Extreme Heat

Extreme heat doesn’t have to put the fun on hold!

Keep your kids safe and entertained when temperatures rise. From safety to indoor activities, we’ve got everything you need to beat the heat.

Keeping Kids Safe in Extreme Heat

• Young children can not regulate body temperature the way that adults can.
• Stay hydrated and dress kids in loose, light clothing.
• Try to plan outdoor activities before the heat index rises.
• Never leave children alone in the car.
• Watch carefully for signs of heat illness.

Indoor Activities During Extreme Heat

• Adapt relay races with balloons
• Target practice with laundry baskets
• Painter’s tape: make hopscotch,  an obstacle course, or roads
• Bring outdoor toys inside
• Cool off by visiting your local library